5 days yoga retreat in Algarve

3-8 June 2019

Practice yoga,

explore nature

AND free your spirit.

Imagine spending 5 days doing yoga, eating delicious healthy food, having soulful conversations and letting yourself be guided in a stunning location…

With everything taken cared of.

No work, no boss, no stress…

5 full days dedicated to your physical and emotional wellness.

Imagine turning off your self critic and freeing your…

Spirit.

Wether you are a busy person running through life, or someone with big dreams but feeling kind of stuck.

This retreat is for you.

It will offer you the time and the space to take a BIG breath of YOU.

You’ll leave the retreat feeling empowered, confident, resourced and refreshed.


Schedule:

7:30-9:00 Meditation and Yoga

9:00 Breakfast

*Hike, surf, rest, read, enjoy doing no-thing, coaching workshop*

13:00 Lunch

*Hike, surf, rest, read, enjoy doing no-thing, coaching workshop*

17:30-19:00 Meditation and Yoga

19:00 Dinner

*Supplement activity or night off*


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This 5 days retreat gives you a lot of independence. During the day you are free to do whatever your soul longs to do. Here are some of my favorite activities to do around:


Extra activities:


Surfing and beach

Portugal has a lot of beautiful beaches and surf spots. So if you have always wanted to try surfing, the retreat is the perfect time to give it a try. Don’t worry, you won’t be on your own! There are a lot of great surf schools around to help you out.

If you are an experienced surfer, spots like Castelejo Beach, Amado beach and beliche beach are a few stones away. Come with a few friends and your surf and yoga holiday are set!

It’s a 45mn walk to the beach across the pine forest and a 20mn joyful bike ride!

Hikes

There is plenty of breath taking hikes to do around the center. Make sure to bring in your luggage a pair of hiking shoes and comfortable clothing to explore around.

Monte Velho permaculture center

Monte Velho eco retreat center is full of wisdom. You’ll get to speak with mindful people whom have adopted a lifestyle respectful of the earth and of its people. Walk around the center and resource yourself to the sound of nature and the energy of a highly vibrational gardens.

Spa and massage

If you need extra care, massage therapists are available for you during the retreat. There is also a spa, although you might not want to get into extra heat after the long Portugal spring day.


PRICE

EARLY BIRD PRICE

VALID UNTIL

THE 1ST OF FEBRUARY

I’m ok sharing my room with other yogis: 762 € (All included) / 710 € (Half board) - EARLY BIRD: 722 € / 670 €

I’m coming with someone and we’ll share a double bed: 812 € (All included) / 760 € (Half board) - EARLY BIRD: 772 € / 720 €

I want my own room: 987€ (All included) / 935 € (Half Board)- EARLY BIRD: 947 € / 895 €

Half board: Breakfast and dinner. Lunch not included.

What this retreat includes:

  • 5 nights at Monte Velho Eco Retreat Center in Portugal

  • Breakfast, lunch and dinner at the center (or Brekafast and dinner if you choose half board)

  • 8 yoga classes lead by Anouk mixing Vinyasa, Yin, Hatha and energetic work

  • 1 sound healing night

  • 1 closing ceremony

What this retreat doesn’t include:

  • Airplane tickets to Faro (Best deals on easy jet for 40euros go and return!)

  • Transport from Faros to the center

  • Bike or car rental, surfboard rentals or surf lessons

  • Cost of massages and access to the spa


Questions frequently asked:

What is the language spoken at the retreat?

The main language spoken at the retreat is french. So if you are looking to improve your french and immerse yourself with multi national personalities, this retreat is perfect for you. Anouk will give some cueings in english to help you during the yoga practice.

What if I have never practiced yoga before, can I still attend the retreat?

You certainly can! This is an all level yoga retreat. As a teacher I give plenty of different variations so whether you are an intermediate practitioner who wants to improve their practice or a total newbie, know that you will find some food on the yoga buffet !

Are kids allowed to participate in the retreat?

We welcome teenagers above the age of 14 years old to the retreat.

What if I have dietary requirement?

No problems at all. Just let us know when you sign up and we’ll get that sorted for you.

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Photo credit: Eva bigeard